[BIOLOGY-PHYSICS-CHEMISTRY | Week #8] Loafing Without Feeling Guilty

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Loafing Around Without Feeling Guilty


I need some sort of rubric to measure my effectiveness in loafing.  I thought it would be an easy feat considering I fell quite ill during our time off. I caught a cold over the weekend which progressively worsened and triggered my asthma. I haven't had an asthma attack since elementary school and didn't realize how terribly my body was feeling. It felt like I was breathing through a straw for two days and I experienced terrible hot flashes and migraines. With the help of a nebulizer, lots of soup and two weeks of rest, I was able to slowly regain my normal breathing rate. You would think through this experience that loafing would be easier, but I found myself still feeling guilty for resting while sick. I stubbornly ran errands, studied and found the rest time quite maddening at one point. (I couldn't leave the house for several days). Since going into the line of healing work, I'm actively trying to transform my relationship and outlook on wellness, self-care and rest! I'm getting better at the physical aspects of resting, but the mental component of resting (loafing) is definitely a work in progress. In light of my reflection, I would like to share a photograph of a loafer I aspire to be like everyday....my dog Maia.   
  




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