[CHEMISTRY | Week #9] A Question of Balance + Alchemy

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pH Balance: Acids + Alkalis + Anti-Oxidants


I believe there is a correlation between the development of certain health conditions and mild acidosis.  However, I don’t completely buy into fad diets; the alkaline diet being one of them. It’s just another way to sell products and ideas, which prey on people’s insecurities about their health.  I doubt lowering pH levels in your body can completely deter you from developing chronic illnesses, which oftentimes is how diet fads are sold to people. A “cure all, end all” solution. There also needs to be a conversation about lifestyle choices, genetic inheritance of health issues, environmental factors, socio-economic conditions and other key factors that also play an integral role in maintaining a healthy, balanced diet.  This article on Healthline broke down the science behind the alkaline diet and helped me understand why it became so popular.

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